It's been a long time since I've had the luxury of time. Even now, I look at the clock and count the minutes. 3 or 4 minutes until the babysitter gets back. And then, it's mama-time.
I teach yoga to an awesome group of folks over at MGM in Century City. Way back when, they asked me about the Eight Limbs of Yoga. I decided to include one aspect of the eight limbs in every week's lesson, with the intention of posting it up on here, as well. (ha!) In between now and then, we've had tons of family visit, gone on vacation (much needed break), put our house up for sale, and now we have a buyer (yay!) So, please forgive the time lapse. I hope to be a more productive blogger in the future.
Until then, the next 6 postings will consist of the first Limb of the Eight Limbs of Yoga, which has 5 parts, or branches, and the first branch of the second limb of yoga, which also has five parts or branches.
Yoga Love,
Aria
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